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    Home » Drinks

    Published: Jan 24, 2021 · Modified: Jan 20, 2023 by Heather Bilyeu · This post may contain affiliate links · Leave a Comment

    Berry Protein Smoothie

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    Berry protein smoothie is a delicious smoothie to have for breakfast, lunch, or after any workout. It's quick and easy to make and full of all the good fruits and proteins!

    I drink a smoothie almost every day. It is an easy way for me to get quick carbs and proteins in after a run or my workout. And lately, this berry protein smoothie has been my jam!

    The great thing about any smoothies is that they are so adaptable. Use any protein powder you like - doesn't matter. And honestly any flavor. Vanilla tends to work better with this combo but I have done chocolate before and it is just as good!

    So if you're in the mood for something cold, sweet, and healthy, or just need to switch up your regular protein shake routine - this is for you!

    Berry Protein Smoothie in a clear glass with a red and white striped straw and frozen berries next to it

    Ingredients Needed for Berry Protein Smoothie

    • 6 oz Almond Milk (unsweetened vanilla is what I prefer)*
    • 1 Tablespoon Chia Seeds
    • 1 Scoop Your Favorite Vanilla Protein
    • ½ Cup Frozen Berry Mix
    • Ice (about 6 cubes)
    bag of frozen berries, chia seeds, protein powder, and almond milk on a table

    How to Make Berry Protein Smoothie

    1. Add all ingredients except the ice into a blender. I find it best to layer in the order of how the ingredients are ordered above.
    2. Blend for about 30 seconds on medium speed.
    3. Scrape down sides if needed. Add in ice cubes and blend on high for 45 seconds - 1minute. You may need to add a little more milk depending on your desired consistency.
    4. Enjoy immediately!
    Ninja blender making a smoothie

    Can I Use Different Flavors of Protein?

    Absolutely!

    You can use any flavor and brand of protein you like. Vanilla works really well with this but we usually have chocolate protein powder on hand and is equally as delicious.

    Can I Use a Different Type of Milk?

    I always use unsweetened vanilla almond milk for my smoothies. But you can use any type of milk for this.

    • almond
    • cashew
    • oat milk
    • real cows milk
    • etc.

    Whatever you like will work just fine!

    looking at the top of a Berry Protein Smoothie with frozen berries around it

    Is a Berry Smoothie Good for You?

    100%!

    This is full of good carbs, protein, and healthy fats! You will feel full and satisfied after drinking this healthy drink!

    More Drink & Smoothie Recipes

    • Post-Run Berry Smoothie
    • Easy Mint Cold Brew
    • Jalapeno Lemonade
    • How to Make an Authentic Greek Frappe [VIDEO] 
    • Freezer Prep Green Smoothie
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    Berry Protein Smoothie


    • Author: Heather
    • Total Time: 5 minutes
    • Yield: 1 1x
    • Diet: Gluten Free
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    Description

    Berry protein smoothie is a delicious smoothie to have for breakfast, lunch, or after any workout. It's quick and easy to make and full of all the good fruits and proteins!


    Ingredients

    Scale
    • 6 oz Almond Milk (unsweetened vanilla is what I prefer)
    • 1 Tablespoon Chia Seeds
    • 1 Scoop Your Favorite Vanilla Protein
    • ½ Cup Frozen Berry Mix
    • Ice (about 6 cubes)

    Instructions

    1. Add ingredients except for the ice into a blender. I find it best to layer in the order of how the ingredients are ordered above.
    2. Blend for about 30 seconds on medium speed.
    3. Scrape down sides if needed. Add in ice cubes and blend on high for 45 seconds - 1minute. You may need to add a little more milk depending on your desired consistency.
    4. Enjoy immediately!

    Notes

    1. Any type of milk can be used if you don't like almond milk.
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Method: Cooking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 drink
    • Calories: 231
    • Sugar: 6.9 g
    • Sodium: 231.4 mg
    • Fat: 6.7 g
    • Carbohydrates: 24.2 g
    • Fiber: 6.6 g
    • Protein: 20.1 g
    • Cholesterol: 3.4 mg

    Keywords: Berry Protein Smoothie

    Did you make this recipe?

    Tag @fuelingasouthernsoul on Instagram and hashtag it #fuelingasouthernsoul

    Please rate and review below!

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    Filed Under: Drinks, Sweet Breakfast

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    Hi, I'm Heather! Grab a glass of wine, a blanket, and a cozy seat on your back porch. I am so glad you are here! Born and raised in Kentucky and with proper southern roots, my love for entertaining and hospitality runs deep within my soul. There is nothing that I love more than having people around my table and loving them through food and drink!

    More about me →

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