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Berry Protein Smoothie


  • Author: Heather Bilyeu
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Diet: Gluten Free

Description

Berry protein smoothie is a delicious smoothie to have for breakfast, lunch, or after any workout. It's quick and easy to make and full of all the good fruits and proteins!


Ingredients

Scale
  • 6 oz Almond Milk (unsweetened vanilla is what I prefer)
  • 1 Tablespoon Chia Seeds
  • 1 Scoop Your Favorite Vanilla Protein
  • 1/2 Cup Frozen Berry Mix
  • Ice (about 6 cubes)

Instructions

  1. Add ingredients except for the ice into a blender. I find it best to layer in the order of how the ingredients are ordered above.
  2. Blend for about 30 seconds on medium speed.
  3. Scrape down sides if needed. Add in ice cubes and blend on high for 45 seconds - 1minute. You may need to add a little more milk depending on your desired consistency.
  4. Enjoy immediately!

Notes

  1. Any type of milk can be used if you don't like almond milk.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 drink
  • Calories: 231
  • Sugar: 6.9 g
  • Sodium: 231.4 mg
  • Fat: 6.7 g
  • Carbohydrates: 24.2 g
  • Fiber: 6.6 g
  • Protein: 20.1 g
  • Cholesterol: 3.4 mg

Keywords: Berry Protein Smoothie

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