How to Make Sweet Potato Fries

Potatoes. You can't go wrong. Ever.

Justin and I usually eat the same couple recipes each week. They are simple, healthy and can be made in big batches. I make enough to eat on throughout the week and that works really well for our busy schedules and late nights. Sweet potato fries are one of those staples.

They are my preferred potato of them all (well you can't really compete with a loaded baked potato but these hold their own). Sweet potatoes are packed full of beta-carotene, vitamin C, B vitamins, potassium, fiber and a beautiful complex carbohydrate.

All that needs to be done is wash, slice or dice, season and bake. Easy as 1, 2, 3 (&4). We prefer cinnamon and pink sea salt but toss on whichever spices you like--savory or sweet. Bake until the desired doneness and you have a healthy carb source for all week.

Enjoy them by themselves, tossed on a salad, together with other roasted veggies or even mixed in with white roasted potatoes. I like to drizzle mine with local honey, it's my absolute favorite! Justin likes his either plain or dipped in homemade honey mustard. Any way you choose to enjoy them is a good way.

Make your week easier and pop some of these in the oven tonight!

Be sure to check out these other veggie sides!

• Garlic Rosemary Smashed Potatoes

• Maple Balsamic Roasted Brussel Sprouts

Recipe

Sweet Potato Fries

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• Author: Heather
• Total Time: 1 hour 40 mins
• Yield: 4-6 1x

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Description

Sweet Potato Fries is a go-to staple for our weekly meals. Make a big batch and eat on throughout the week for a healthy side. This recipe is easily doubled.

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Ingredients

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• 4 sweet potatoes
• Olive oil, drizzle
• 2-3 teaspoons cinnamon
• Sea salt, to taste

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Instructions

1. Preheat oven to 400 degrees.
2. Wash the sweet potatoes.
3. Cut into thin strips and place in a bowl.
4. Drizzle with olive oil, cinnamon, and salt. Toss until well coated.
5. Spread evenly on a foil lined baking sheet, making sure they do not overlap for even baking.
6. Place in oven and cook for 40 mins or until desired crispness.
7. Let cool slightly and enjoy!

• Prep Time: 1 hour
• Cook Time: 40 mins
• Category: Side
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size:
• Calories: 97
• Sugar: 3.7 g
• Sodium: 48.8 mg
• Fat: 2.4 g
• Carbohydrates: 18.2 g
• Fiber: 2.9 g
• Protein: 1.4 g
• Cholesterol: 0 mg

Keywords: Sweet Potato Fries

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