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cowboy caviar dip in a green bowl with chips, avocado, and cilantro next to it

Cowboy Caviar Dip


  • Author: Heather
  • Total Time: 10 minutes
  • Yield: 10-15 1x
  • Diet: Gluten Free

Description

This the ultimate easy summer dip and appetizer. Minimal ingredients, full of flavor and completely addicting. You will not be able to get enough of this Cowboy Caviar Dip!


Ingredients

Scale
  • 1 Can Black Beans (drained & rinsed)
  • 1 Can White Corn (drained & rinsed)
  • 6 Roma Tomatoes (diced)
  • 2 Avocados (diced)
  • 1 Red Onion (diced)
  • 1/2 Bunch Cilantro (finely minced)
  • 1 Teaspoon Balsamic Vinegar
  • 1 Tablespoon Olive Oil
  • 1-2 Tablespoons Lime Juice
  • Salt, Pepper & Garlic Powder to taste

Instructions

  1. Drain and rinse the black beans and corn thoroughly. Add to a large bowl.
  2. Dice tomatoes, red onion, and avocado so that they are all relatively the same size. Add to black beans and corn.
  3. Finely mince cilantro and add to bowl.
  4. Add balsamic, olive oil, and lime juice. Toss to combined. Add spices to taste (about 1/2 - 1 teaspoon of each).
  5. Enjoy!

Notes

This can be stored in the refrigerator for 2-3 days or just before the avocados start browning.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 90
  • Sugar: 2.1 g
  • Sodium: 149.6 mg
  • Fat: 4.2 g
  • Carbohydrates: 11.8 g
  • Fiber: 4.3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Cowboy Caviar Dip Recipe

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