Description
Chicken Bites with Honey Buffalo Dipping Sauce are the perfect addition to any Super Bowl party or any get-together.
Ingredients
Scale
For the Chicken
- 2 Pounds Boneless Skinless Chicken Breast or Tenderloins
- 2 Cups Whole Wheat Panko Crumbs
- 1 Tablespoon Garlic Powder
- 3 Eggs
- Salt and Pepper
For the Sauce
- 1 Tablespoon Butter - melted
- 1/2 Cup Hot Sauce
- 3-4 Tablespoons Honey
Instructions
For the Chicken
- Preheat the oven to 400 degrees.
- With clean hands, cut the chicken into bite-size nuggets pieces and add to a large bowl. Season with salt and pepper, making sure to coat each piece.
- In a bowl add in 3 eggs and whisk until beaten.
- In another large bowl, add in panko crumbs and garlic powder, mixing to combine.
- Line a baking sheet with foil, parchment paper, or a silicone mat.
- Take the chicken and dip it into the eggs, a coating on all sides. Place in the panko mixture and coat all sides evenly. Place on baking sheet.
- Repeat until all nuggets are coated in egg wash then in panko crumbs.
- Place in oven and bake for 20 - 25 minutes until chicken is tender and the outside is golden brown.
- Allow to cool and enjoy with honey buffalo sauce!
For the Sauce
- Place butter in a microwave-safe bowl and melt. Add in hot sauce and honey and whisk to combine everything.
- Serve in a bowl alongside chicken nuggets bites
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 3 nuggets
- Calories: 151
- Sugar: 0.7 g
- Sodium: 70.6 mg
- Fat: 3.5 g
- Carbohydrates: 8.7 g
- Fiber: 1.1 g
- Protein: 19.7 g
- Cholesterol: 101.7 mg