Description
This whole grain french toast is made with ezekiel bread or sprouted whole grain bread. The bread is dipped in a mixture of almond milk, cinnamon, and eggs before being pan-fried until golden brown. Finish this whole-grain french toast with fresh berries and a drizzle of honey or maple syrup before serving!
Ingredients
Scale
- 8 Pieces of Sprouted Bread or Ezekiel Bread
- 8 Eggs
- 1/2 Cup Whole Milk
- 1/2 Teaspoon Salt
- 2 Teaspoons Cinnamon
- Butter - for skillet
Toppings
- fresh berries
- honey
- maple syrup
- powdered sugar
Instructions
- In a bowl whisk the eggs, milk, salt, and cinnamon until all ingredients are mixed thoroughly.
- Soak 1 piece of bread at a time in the egg mixture while you heat a skillet over medium heat.
- Once the pan is heated add a pad of butter and place the first piece in a skillet.
- Cook on each side for 3-5 minutes or until golden brown and middle is cooked through.
- Repeat with there's of the bread, adding more butter to the skillet as needed to prevent sticking.
- Enjoy with fresh berries, local honey, maple syrup, or any topping you desire!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 262
- Sugar: 1.2 g
- Sodium: 2588.5 mg
- Fat: 7.9 g
- Carbohydrates: 16.6 g
- Fiber: 6.7 g
- Protein: 28.4 g
- Cholesterol: 186 mg
