Name: 20 Minute Oven Baked Maple Dijon Salmon
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 1/2 Pounds Salmon; 2 Tablespoons Dijon Mustard; 2 Tablespoons Maple Syrup; 1 Teaspoon Soy Sauce; 2 Garlic Cloves, minced; 1/2 Teaspoon Smoked Paprika; 1/4 Teaspoon Pepper; 1/4 Teaspoon Salt; Green Onions, Lemon Wedges, and Sesame Seeds for garnish

Jump to Recipe

Maple dijon salmon is a recipe perfect for any occasion, whether it's a cozy weeknight dinner or an elegant dinner party. Simply brush salmon fillets with a glaze of maple syrup, Dijon mustard, and a hint of spices and seasonings before oven-baking for 20 minutes. With just three ingredients plus some flavorful additions, this easy-to-make recipe promises to impress guests with its irresistible flavor and effortless preparation. Yields enough for 4 guests.

filet of salmon with green onions and sesame seeds on top and a scoop of rice and lemon next to it.

Heather's Notes

I get tired of our weeknight dinner rotations very easily. Even though I am a "food blogger" and Southern cook, I get stuck making the same things and get SO TIRED of them. Plus having our first baby really threw me for a loop in all areas and dinner time/meal planning was a big one too.

Any time I absolutely do not want to be forced to eat chicken AGAIN - an easy salmon dish is my go-to to switch things up. We love baked salmon sushi bowls and a sheet pan quesadilla for a quick dinner, but this maple dijon salmon seriously is so freaking easy that anyone can do it.

All you will need to do is whisk together Dijon mustard, maple syrup, soy sauce, garlic, smoked paprika, salt, and pepper in a little dish. Lay your salmon out on a banking sheet lined with foil, brush the sauce over top of the salmon, and bake at 375 for 20 minutes until flaky and tender - then top with some green onions, sesame seeds, and a squeeze of lemon juice. Walaa!

Serve alongside just some really simple white rice, my go-to veggie - canned green beans, or a simple salad. Whatever you want to round it out. This is perfect for those weeknight quick dinners but also easy enough to double or triple the recipe to serve to friends and family who are coming over for dinner!

Reader Review

⭐️⭐️⭐️⭐️⭐️

"Tasty and easy! I sprinkled plain panko crumbs on top for a little crunch."

- Chris

Key Ingredient Call-Outs

Salmon - fresh salmon is best for this recipe. I usually get a big thing of it at Costco but wherever you get your seafood locally is perfect.
Garlic - I like to use a garlic press* for this to get it nice and fine to mix in well with everything.
Optional toppings - these are totally not necessary but I think just give it that extra oomph of flavor. Sprinkling the the tops after baking with sliced green onions, sesame seeds and a squeeze of lemon just gives that extra something something and helps round out all the flavors.

a salmon filet in a white bowl with a scoop of rice, lemon wedge and a fork next to it.

Preparation

PRO TIP - after being lazy one too many times while making this, save yourself the trouble and spray your baking sheet that is lined with foil with either cooking spray or olive oil so the salmon doesn't stick - especially if you have skin-on salmon. I have skipped this step one too many times and always get so aggravated with myself after when I am trying to scrape it off lol.

cutting salmon into smaller filets on a cutting board. — You can use the whole filet or precut into smaller portions if it is not done for you already.

salmon filets on a baking sheet lined with foil. — Place on a baking sheet lined with foil (and greased) and preheat the oven to 375.

dijon mustard, maple syrup, and spices in a small bowl getting ready to make a simple glaze for salmon. — In a small bowl, add the dijon mustard, maple syrup, soy sauce, minced garlic cloves, smoked paprika, pepper, and salt.

whisking together a maple dijon glaze to brush over salmon. — Whisk well to combine everything.

Salmon filets on a baking sheet lined with foil with a maple glaze brushed over top. — Pour the mixture over top of the salmon and spread out evenly to coat

maple dijon salmon fillets on a baking sheet just after having come out of the oven. — Place in the oven and bake for 15-20 minutes. The internal temperature should be 145 degrees and the salmon will be tender and flaky.

a close up shot of a filet of salmon with green onions and sesame seeds on top and a scoop of rice and lemon next to it. — Once finished cooking, remove and serve immediately. Top with sliced green onions, sesame seeds, and a squeeze of lemon.

This recipe yields enough for 4 people and is easily doubled or tripled for guests or to make enough for lunches throughout the week. This makes great leftovers and keeps in the fridge for 3-4 days. Justin and I love to eat this cold, flaked-over rice for lunches throughout the week too!

Recipe

20 Minute Oven Baked Maple Dijon Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 1 review

Author: Heather Bilyeu
Total Time: 25 minutes
Yield: 4 1x
Diet: Gluten Free

Print Recipe

Save Recipe

Description

Ingredients

Scale

1 ½ Pounds Salmon
2 Tablespoons Dijon Mustard
2 Tablespoons Maple Syrup
1 Teaspoon Soy Sauce
2 Garlic Cloves, minced
½ Teaspoon Smoked Paprika
¼ Teaspoon Pepper
¼ Teaspoon Salt
Green Onions, Lemon Wedges, and Sesame Seeds for garnish

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 375 degrees.
Line a baking sheet with foil and place the salmon on top.
In a small bowl whisk to combine the Dijon mustard, maple syrup, soy sauce, minced garlic cloves, smoked paprika, pepper, and salt.
Pour the mixture over top of the salmon and spread out evenly to coat.
Place in the oven and bake for 15-20 minutes. The internal temperature should be 145 degrees and the salmon will be tender and flaky.
Remove and sprinkle with green onions on top, a squeeze of lemon juice, and a sprinkle of sesame seeds. Serve immediately.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 275
Sugar: 7.8 g
Sodium: 511.9 mg
Fat: 8.2 g
Carbohydrates: 11.9 g
Fiber: 0.4 g
Protein: 38.4 g
Cholesterol: 86.9 mg

Recipe Card powered by

DISCLOSURE. SOME OF THE LINKS BELOW ARE AFFILIATE LINKS, WHICH MEANS THAT IF YOU CLICK ON A PRODUCT LINK, I MAY RECEIVE COMPENSATION. THIS COMPENSATION COMES AT NO ADDITIONAL COST TO YOU, AND AS ALWAYS I ONLY RECOMMEND PRODUCTS I TRUST! HEATHER BILYEU IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM.