Melon Berry Fruit Salad

Melon Berry Fruit Salad with fresh mint and local honey

I couldn’t think of a better recipe to share to end the summer with a bang than a fruit salad! I live off all the berries and watermelon in the summer. Justin and I will go through multiple Costco size berry containers in a week and I am pretty sure I have eaten my weight […]

Protein French Toast

Protein frech toast and fruit

Raise your hand if you love breakfast. All day. Everyday. Yes! I see you breakfast fanatics! The lovers of pancakes and eggs for dinner. The person so knows there is no better time for a bowl of cereal than late at night. All of us breakfast for dinner actually anytime of day lovers unite! Behold, […]

No Bake Cookies

no bake cookies

I have been coaching high school track and field for 8 years this spring (um….that sounds crazy, I didn’t realize it has been that long until I typed it. I feel like I just graduated college….where does time go?!) It never fails to amaze me the metabolism of teenage boy distance runners. Well teenage boys in […]

Homemade Salsa

salsa veggies in food processor

There is one word for chips and salsa. Irresistible. Sometimes you just need chips and salsa. You can’t help it. The salty crunch of a tortilla chip, the juicy tomatoes, and kick of jalapeño. They are the perfect marriage of textures and flavors. This is one of my go to appetizers or snacks if we […]