• Skip to main content
  • Skip to primary sidebar

Fueling a Southern Soul

menu icon
go to homepage
  • Recipes
  • Breakfast
  • Appetizers
  • Dinner
  • Desserts
  • Drinks
  • Sous Vide Recipes
  • About Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Breakfast
    • Appetizers
    • Dinner
    • Desserts
    • Drinks
    • Sous Vide Recipes
    • About Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    • 3 bowls of Old Fashioned Southern Blackberry Cobbler with ice cream in them
      Old Fashioned Southern Blackberry Cobbler
    • A big bowl of pimento cheese dip with French bread sliced around it.
      10 Minute Southern Style Pimento Cheese Dip and Spread
    • Slices taken out of a quiche in a pie plate on a green table.
      Savory Roasted Red Pepper and Spinach Egg White Quiche
    • lemon and blueberry cookies on a white plate with cookies, lemon slices, and a bowl of blueberries next to them.
      Soft Lemon Blueberry Cookies with Cream Cheese Frosting
    • Sweet and Tender Strawberry Shortcake Biscuits assembled on a white a white plate.
      Sweet and Tender Strawberry Shortcake Biscuits
    • Summer berry trifle in a trifle dish with a big spoon in it.
      Easy Summer Berry Trifle
    • a hand swapping a strawberry through Creamy Lemon Fruit Dip
      Creamy 5 Minute Lemon Fruit Dip
    • chicken bowtie pasta salad in a red serving bowl with a napkin, white plate and wooden spoon next to it.
      30 Minute Bowtie Chicken Pasta Salad
    • Silver platter of cheddar chives biscuits with small bowls of cheddar cheese and chives and white plated next to it.
      Flaky and Tender Cheddar Chive Biscuits
    • Caribbean Chicken and Rice in a cast iron skillet with a green linen and wooden spoon next to it.
      Cast Iron Skillet Caribbean Chicken and Rice
    • small clear jar of honey mustard dipping sauce
      4 Ingredient Honey Mustard Sauce
    • chiles rellenos quiche in a pie dish with 2 slices cut and 1 on a green plate next it the pie plate.
      Green Chilis & Egg Quiche (Chiles Rellenos Quiche)

    Home » Dinner » Beef

    Published Aug 6, 2018 (Updated Feb 9, 2023) by Heather Bilyeu

    Lettuce Wrap Burger Recipe

    Leave a comment
    This post may contain affiliate links
    Jump to Recipe·Print Recipe

    Lettuce Wrap Burger Recipe

    We are kicking off birthday season over here! From the beginning of August till February, all of Justin and I's family members birthdays are packed in (not to mention all of the holidays as well) and it is full blown celebration mode over here!

    My dad kicks things off for us and we enjoyed one of his most favorite things yesterday, family dinner on the back deck. My parents back deck and yard are one of the greatest things in life! It is peaceful, quiet and time gets lost when you are out there. That yard has seen many of a birthday party, camp meetings, celebrations, events and the mecca of so much good food!!

    Lettuce Wrap Burger on white table with red napkin and blue glasses

    One of my dads most favorite meals in life are burgers. I am pretty sure we had them every other day in the summers growing up. He loves them so much that he and my mom will grill them over the fireplace in the winter (and they are really really good!). So to celebrate Dad today, I am sharing his Lettuce Wrap Burger Recipe. Skip the bun and wrap all that goodness up in some crispy iceberg lettuce. It is juicy and delicious and you won't miss the bun, I promise!

    This recipe is simple and doesn't require anything fancy. All you need is 1 pound of ground beef and to divide it into 4 equal patties. Or you can do a little bit thicker and bigger of a patty and just make 2 burgers out of the pound, up to you. However, for a general reference, 1 pound of meat will make 2 large patties or 4 smaller ones.

    Lettuce Wrap Burger stacked on white plate with burger, sweet potatoes and blue glasses in background

    Pat the rounds out pretty flat. Ground beef tends to puff up as you grill them and making them a litter flatter and even will ensure a great stackable patty! Season each side liberally with salt and pepper and wha-laa, that is it!

    Preheat the grill to 450 degrees and follow this simple process below:

    1. Throw the patties on the hot grill.
    2. Close the lid.
    3. Cook for 2-3 minutes.
    4. Open the lid and flip patties (admiring the grill marks as you do).
    5. Close the lid.
    6. Cook for another 2-3 minutes.
    7. Open lid, remove patties and place on platter.
    8. Let rest for about 5 minutes - or long enough for you to gather your toppings.
    9. Assemble!

    It is literally that easy. No fancy ingredients, less than 10 minutes and you will have a drool-worthy burger in your hands satisfying every craving you have at the moment. Top with anything and everything and all your favorite condiments. My preferred choices are:

    • Cheese (try Munster on our burger next time.... YUM!)
    • Fresh tomatoes
    • LOTS of pickles
    • Homemade honey mustard

    If we are being extra indulgent we will add crispy onion straws - shoutout to my Dad again for that great idea! Just thinly slice an onion. Beat 2 eggs and pour over onions, tossing to make sure everything is covered. In a separate shallow dish add flour, salt, pepper, and garlic powder. Transfer some onions a little at a time to the flour mixture and coat evenly. Place coated onions straws in a cast iron skillet filled halfway with oil that is heated to 350 degrees and cook for 1-2 minutes until golden brown. Lay on a plate lined with paper towels and salt while hot. Try to save some for the actual burgers and don't just snack on them as they come out fresh....warning they are super addicting!

    close up of stacked Lettuce Wrap Burger

    Pair this burger with Sweet Potato Fries and Watermelon Orzo Salad, washing it all down with Triple Berry Brown Butter Crisp and you will be in food heaven!

    Summer is still alive and well so put a Lettuce Wrap Burger on your weekend menu. My dad would is proud. 🙂

    Happy Birthday, Daddy!! You're the best and we love you oh so very much!

    father and daughter dance for her wedding Lettuce Wrap Burger post
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Lettuce Wrap Burger Recipe close up stacked with gray background

    Lettuce Wrap Burger Recipe


    • Author: Heather
    • Total Time: 10 minutes
    • Yield: 4 1x
    Print Recipe
    Pin Recipe

    Description

    Do not knock Lettuce Wrap Burgers until you try them! Once you do you will never miss a hamburger bun again. This low carb option doesn't skimp on flavor and is dripping with juicy goodness!


    Ingredients

    Scale

    Burgers

    • 1 Pound Ground Beef
    • Salt & Pepper
    • 1 Head of Iceberg Lettuce

    Toppings

    • Cheese
    • Tomatoes
    • Pickles
    • Crispy Onion Straws or Onions
    • Honey Mustard, Mustard, Ketchup, Mayo
    • Any Topping of Your Liking!

    Instructions

    Burgers

    1. Heat up the grill to 450 degrees.
    2. Divide the 1 pound of beef into 4 equal size patties. Pat them down as flat as you can as they tend to round when you grill them.
    3. Sprinkle each side liberally with salt and pepper.
    4. Lay each patty on the grill and close the lid. Cook for 2-3 minutes on that side then flip, closing the lid again and cooking for another 2-3 minutes.
    5. Remove from the grill and them the patties rest on a plate for 3-5 minutes before serving.

    To Assemble

    • Cut the bottom stem off of the iceberg lettuce head. Gently remove each leaf trying not to tear them in half as you do.
    • Lay a single lettuce leaf down. Place burger inside and add any and all toppings desired.
    • Fold the remaining tops of lettuce over the topped burger to enclose the toppings and form a wrap. Pick up and enjoy!

    Notes

    • I used 85/15 ground beef but any blend will work!
    • Serve with a side of Sweet Potato Fries!
    • Nutrition facts only include beef patty and lettuce - no toppings or condiments
    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Burgers
    • Method: Grilling
    • Cuisine: American

    Nutrition

    • Serving Size: 1 burger
    • Calories: 246
    • Sugar: 0.4 g
    • Sodium: 76.4 mg
    • Fat: 17 g
    • Carbohydrates: 0.5 g
    • Fiber: 0.2 g
    • Protein: 21.2 g
    • Cholesterol: 76.8 mg

    Keywords: Lettuce Wrap Burgers

    Did you make this recipe?

    Tag @fuelingasouthernsoul on Instagram and hashtag it #fuelingasouthernsoul

    Please rate and review below!

    Recipe Card powered byTasty Recipes

    SaveSave

    « Triple Berry Brown Butter Crisp
    Cheese​y Pepper Pasta »

    Filed Under: Beef, Grilling, Recipe Video, Summer

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hi, I'm Heather! Grab a glass of wine, a blanket, and a cozy seat on your back porch. I am so glad you are here! Born and raised in Kentucky and with proper southern roots, my love for entertaining and hospitality runs deep within my soul. There is nothing that I love more than having people around my table and loving them through food and drink!

    More about me →

    Popular

    • stacked Rice Krispie Peanut Butter Balls with a bowl of pb balls and 2 glasses of milk
      Rice Krispie Peanut Butter Balls {No Bake}
    • 3 ingredient pizza dough on a baking tray with flour and a rolling pin next to it.
      3 Ingredient Pizza Dough
    • protein french toast on a plate with strawberries and blueberries
      Protein French Toast
    • big bowl of mashed potatoes
      Creamy Southern Mashed Potatoes

    Footer

    ↑ back to top

    About

    • Web Stories
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Fueling a Southern Soul